Dealing with Reality

TimeOctober 10, 2005 8:19 pm

 

Let’s say that the world is really going to end in year 2012 …

what will you do ?

Higher Emotions, Books 6:32 pm

 

I would like to recommend you to read this book
Emotional Intelligence by Daniel Goleman.

This book discusses about emotions .
It provides useful tips on how to deal with negative emotions.

For example
it says that to deal with anger,
you have to observe yourself and realise that you are angry
and choose to do other activities instead of attaching to it.

I hope you will gain a lot of useful information from this book. :)