Dealing with Reality

To Choose, WillOctober 31, 2005 2:14 pm

 

If some men conquer in battle
a thousand times a thousand men,
and if another conquer himself,
he is the greatest of conquerors.

- The Dhammapada

For a man to conquer himself is the first and noblest of all victories.

- Plato

It is better to conquer yourself than the reality.
Before you can control the reality,
you have to control yourself.

Many people obey and succumb to the voices in their heads (mind) and their emotions.
The mind is the tool of our consciousness
and emotions are what we feel.
We have the choice of not being controlled by the “inner demon” in us.
People who cannot control themselves are like being dragged by their emotions and inner voice all the time.
They lack the will power to control themselves.
Easily they live their lives like puppets.

It is true that it is not easy for a normal person to control their mind and emotions at first.
Many people become agitated when they try to control themselves or meditate.
However, practice makes perfect.
If you choose to learn to control yourself consistently,
you will gain the will power to live the life you truly desire,
without being pulled or pushed by your mind and emotion.
Your consciousness should make the choices,
not your emotions and mind.
Learn how to control them.
with patience you will win yourself.

Some people say that not adhering to emotions and thought is being hypocrite.
They think that one should swear and being cunning to “fit” into the “real life”
They believe that by doing so, one is being honest to (her)himself.
If you choose to act according to your inner voices and emotions,
you will stay stagnant and limited
and you will always be controlled by your own mind and emotions
end up you will get stuck in your own “reality”
That is your choice in life… so choose well.

Choose not to be a slave of your own mind and emotions.
Overcome them consistently and you will gain the will power
so that you can control yourself and your own reality.

Higher Emotions, RealityOctober 29, 2005 10:02 am

 

As I have said on my matrix post,
emotions are directly related to our reality.

Emotions exist in the form of energy.
There are many different emotions with certain frequency.
They ripple through the matrix and affect the reality around us.

Higher emotions like love, compassion and gratitude have high frequency and are energetic
(those of you who do love meditation for a prolonged time can feel the strong vibration)
and Lower emotions like hatred, sadness and fear are at the lower end of the spectrum and they keep you low in energy.

Emotions are not something weak or negligible.
When you always feel lower emotions,
or when you choose to accept that the reality is pessimistic,
you will encounter events that are not good
or you will encounter people who are negative.
It is like the law of attraction in life.

Emotions have butterfly effect in reality.
They seem to be negligible but a small swing of emotion affects the people and events around you.
If you read Zen stories,
you will know that emotions play a big role in putting you in certain state and event in life.

You can observe the people around you.
Those who get angry all the time
or those people who always feel negatively and criticize others negatively
They encounter many negative events,
as if life does not run smoothly and reality bites.
Observe how they live their lives and how satisfying they are with their realities.

Embrace higher emotions,
or at least feel good in life.
Laughter helps to charge you up and happiness will make you stay healthy.
Stay happy and make other people feel good.

LabelsOctober 24, 2005 8:46 pm

 

If you have an opinion that something is bad and you wish to express it,
it is better to avoid using negative labels like stupid and suck.

Negative labels either potentially hurt other people’s feelings
or it will fill your mind with negativity (yuck!)
so cut down or simply avoid the usage of negative labels.

You can use positive and constructive labels as alternative.
Here’s a suggestion :

instead of saying something sucks or someone is stupid,
use labels like

“(s)he has a lot of room for improvement

“it can be done better

RealityOctober 22, 2005 6:56 pm

 

We shall explore Quantum Physics and reveal the nature of our reality.

Atom is made of nucleus and electron.
More than 99% of its volume is empty space.
Our world is made of atoms, which is separated wide apart from each other,
making our world 99.999% space.

The tiny particles in atoms are actually energy, which have their own specific energy wavelength.

If we perceive the world in terms of Quantum Physics,
our reality is just a complex matrix of energy.
Solid matters like steel are just condensed blocks of energy in it.

The colourful world we perceive is just illusions created from various physical properties of the matrix.

Our world has many different spectra like temperature, colour and even emotions.
There is a huge variation in a spectrum due to different “codes”, or we can better say that certain things have certain vibration (energy wavelength) which give them certain physical properties like colour and temperature.

For example, atoms that oscillate with higher frequency emit light of higher spectrum like violet light. Air molecules that vibrate faster (higher frequency) have higher temperature.

Our world is a complex web of energy matrix consist of vibrational codes.
The codes of matrix are simply varieties of vibrations as energy has its own specific frequency or wavelength.

In Quantum Physics,
we know that consciousness of an individual can manipulate probabilities of events.
There are Quantum Theories like Schrödinger’s cat that suggest that consciousness is linked to our reality.

Every choice you make affects the matrix.

Your thought and emotions play important roles in the world of matrix as well.
Emotion is like energy. Different emotions have different vibration. Lower emotions like hatred keep your energy field weak and higher emotions energize your energy field.
Emotional energy from us can ripple through the matrix system and being perceived by consciousness around us. Our emotions we experience actually have influence over our own reality, so be careful of how you feel in life. Avoid negative and lower emotion at all course as it will only attract negative outcome in the matrix.

You can pick up people’s emotion subconsciously, that is why sometimes we feel the emotion or emotional energy field from someone else. Our feelings are influencing people around us.

Finally, I would like to say that if you are a skeptic, who only sees the world within Newtonian Physics,
you only perceive things like emotions and thought to be something separated from the reality.

However, our world is not limited by Newtonian Physics and your assumption. Everything is interconnected and the Physical world functions beyond what you normally believe.

Enjoy living in the matrix.
The good news is,
if you know about the nature of the matrix,
you can control it.

Sharing Stuffs, Movies 11:32 am

 

In God We Trust is one of the best short films I have ever watched.
This multi award winning short film is simply interesting and meaningful.
I recommend my readers to watch it. :)

The short film is not a religious film.
“In God We Trust” is just a quote on an American coin.
It is a comedy action film about life and death.

You can watch this short film online here :

http://www.atomfilms.com/af/content/atom_348

I would like to say that your choices lead you to certain realities.
Heaven and hell are just two poles of outcome,
base on what you choose in the now.
So make you choices well.
You can choose to make “heavenlish” decision every moment.
which will lead you to “heavenlish” reality.

Small things count in life
and feeling good and making other people feel good are very good choices
or you can say… they are “heavenlish” actions.

Choose to live in the heaven now. :)

Personal Experience 6:15 am

 

Chatting online via instant messengers is a very good way to interact with other people.
Here are some of the links where you can download popular instant messengers :

MSN Messenger
Yahoo Instant Messenger (YIM)
Google Talk

Sometimes when you say “hi” to your friends online
they do not respond.
Sometimes they are sleeping or away but many times even when they are online,
they ignore us.
I am not that kind of chatter so I do not now why people ignore messages on instant messenger.

Just like in real life,
it is polite to say hello when we meet somebody we know.
It is not just about politeness
but also about how you make people feel.
sometimes a smile and a word of “Hello, how are you”
will make a difference to other people
although it is just a small and simple gesture.

Well, if you say “hi” to me online,
I shall respond to you and chat with you.
I am looking forward to build constructive and meaningful relationship with other people.

Sometimes instant messenger is faulty and I cannot get messages.
Sometimes I am sleeping when my PC is on.
Therefore I would like to apologies if I fail to respond to your message.

Smiling with a word of “hello” is not something worthless.
It is a polite gesture and a small action that makes the world better.

Small things count in life,
it is about how you make your choices. :)

Sharing Stuffs, Movies 5:51 am

 

Lost in Time 忘不了

Probably the best romantic drama out of Hong Kong since who knows when. Derek Yee’s subtle drama is solid and involving, and features fine acting from Cecilia Cheung and Lau Ching-Wan. The whole is a little too neatly packaged, but the film is remarkable in its affecting detail and storytelling restraint. One of the year’s best films.

for more information about this movie,
please read this webpage :

http://www.lovehkfilm.com/reviews_2/lost_in_time.htm

I would like to recommend my readers to watch this movie.
It is very well made and the story of this movie is simply superb…
simple yet very meaningful.

The story is about a young woman who has lost her fiancée.
She has decided to work hard to raise her fiancée’s child (an act of love)
Finally she manages to let go her past and move on to her new life.

This movies conveys very good messages to its audience and it provides valuable lessons that we can learn such as love, compassion, making choices and letting go.

By the way,
I just watched this movie yesterday.
I bought the DVD about a year ago. :)

*Having gratitude for the existence of such a great movie*

Personal Experience, Sharing StuffsOctober 20, 2005 3:59 am

 
 

I have just blogged about myself (introduction)
and now I would like to blog about my readers.
Today I shall present a very special entry…
an entry where I can show my gratitude towards my readers.

I would like to introduce some of my readers here.

Kyels is a Malaysian blogger and she is one of the earliest visitors of this blog.
Sometimes we interact on instant messenger and I find that both of us share very similar intellectual interest.
No doubt both of us are very intellectually clicked.
We read the same kind of books and we discuss the same kind of topics.
She is a very good blogger and her entries are very good in the standard of her blog genre.
She updates her blog very frequently and most of the time I agree with her opinions.
She puts a lot of effort in getting to know other bloggers as she comments on many other blogs.

Here’s the link to Kyel’s blog :

http://kyels.com/wordpress/

She blogs about letting go too. :)

Thanks to Kyels for visiting my blog often and thanks to her for supporting me. *hugz*



Blog reader Kyels

 

I would love to introduce this special blog reader : Eliza Lee aka Lizzy the dreamer :D
She is a cute and talented Malaysian blogger.
We chat very often online and we are clicked emotionally….
Her blog entries are very well written, sometimes funny, and she likes to show her funny faces on her blog.
Usually I am not very interested in her blog genre but somehow she manages to pour in emotional ingredients into her entries, making her blog very interesting.
Somehow I find that I am so click with her entries,
maybe we have the same wavelength emotionally (both of us are Aries)
It is nice to have a blog friend like Lizzy

I would like to thank her for making a banner for my romance blog :)
and for discussing interesting stuffs on blogging with me.
*sweet hugz*

Here’s her blog where she post interesting entries :
http://suemefordreaming.blogspot.com/

Lizzy the mischievous blogger

 

Finally I want to introduce an active commenter of my blog : Multidimid
Multidimid never post his weblink so I can never tell if (s)he is a blogger.
I only know that he is from Malaysia.
He is the reader who has very similar spiritual views with me.
He understands my entries well and we are really clicked.
You can say that we are actually saying the same thing in different words.

I express my realization (yes, I know I purposely spell it as “realisation” on other entries) in a casual, direct and simple way
wherelse multidimid expresses his view in a more “new age” or “quantum Physics” style.
He does believe that human has limitless potential and he believes that human mind can manipulate reality. :D
We always agree with each other spiritually and I would like to thank him for putting effort in posting long and useful comments.

 

I would like to thank the other blog readers for reading my blog.
I am very happy if you find my blog to be very useful. :)
I think you might be interested to know why I post nice scenery images on my entries.
There are many reasons behind it
and one of the reasons is to show gratitude to my readers…
Many of the nice images are actually wallpapers being resized using simple HTML image code.
If you love the images, you can keep them.
They are my gift to my readers.
simple right click on the images and click [view image] to view the pictures in actual size.

 

I would like to take this opportunity to share some blog tips with you.
If you are using mozilla firefox browser,
it is very useful to hold the key [CTRL] and press [+] or [-] to change the size of the words for comfort reading.
You can also hold the key [CTRL] and roll your mouse to achieve the same effect.

You can also subscribe to my entries so that you can get my newest entries via email or RSS feeding. The feed links are on the right panel of this blog.
This webpage explains how RSS works.

Occasionally I create new blogs.
You can view my other blogs by clicking their hyperlinks on the right panel.

Finally, I welcome you to add me to your instant messenger.
simply add wushu_whc to your MSN or Yahoo IM
If you are using google talk, my Gtalk account is iqing1314

Have fun everybody and live well…

*having gratitude towards my readers*

*Update : If your comment does not appear on the comment box, that means you are commenting on my blog for the first time. After I approve your first comment, your future comments will all be approved automatically. Sorry for the inconvenience but I have to deal with spammers :)

thanks.

RealityOctober 18, 2005 7:30 pm

 

Many people tend not to realise something simple because they seek complicated explanation.
They have the mind frame and concept that the whole reality is complicated and things work in complicated ways.
Actually many things that are simple are made complicated.

Many Physical phenomena can be simplified with simple mathematical formulas. Events flow in certain patterns as time goes by. There is no need to make things complicated. Keep things simple

When come to realisation, it is best to keep things simple and direct.
Talking the same things with long and complicated explanation only makes one walking around in circles.

Life is about making choices in the now and experiencing the world around us.
The basic thing we do is making choices, which is simple
but many people neglect simple things and they pursue complicated teachings and explanation.
End up some of them give up their free will and let others control their lives, which is quite sad.
Some of them waste their time walking in circles as they make things complicated and they reach no where.

Keep things simple.
You do not have to perceive simple things as something complicated.
Just like things happen naturally as we observe:

As the wind blows gently,
the leaves fall on the right spot
at the right time

Personal Experience, Sharing StuffsOctober 15, 2005 7:15 pm
WillOctober 13, 2005 4:27 am

 

There are a lot of things that we can talk about,
but we are required to have actual experience to truly realise certain things.

Philosophers may talk a lot about interesting theories (bla bla bla)
that does not mean that whatever (s)he says is right.

It is better to observe and do things
than making assumptions and talking things.

Are you a talker or doer?

Do whatever you have promised.
Practise whatever you have preached.

It is easy to discuss certain things but not many people are willing to put their words into action.

Putting words and ideas into action and getting result is a difficult but important lesson that we have to learn in life
because in this process we encounter a lot of obstacles like negativity, fear, discouragement etc.
and we have to learn to overcome these obstacles.
That is why there are only a few people who are truly successful in their lives.

We need to control not just our inner state like mind and emotion,
we have to be aware of our actions as well.

Do instead of just talk.

Sharing StuffsOctober 11, 2005 8:31 pm

 

I would love to share a nice song with you.
The lyric is very simple, the message is positive,
the voice is soothing and the melody is calm.
Enjoy this beautiful song. :)

click here to download the music file

TimeOctober 10, 2005 8:19 pm

 

Let’s say that the world is really going to end in year 2012 …

what will you do ?

Higher Emotions, Books 6:32 pm

 

I would like to recommend you to read this book
Emotional Intelligence by Daniel Goleman.

This book discusses about emotions .
It provides useful tips on how to deal with negative emotions.

For example
it says that to deal with anger,
you have to observe yourself and realise that you are angry
and choose to do other activities instead of attaching to it.

I hope you will gain a lot of useful information from this book. :)

Awareness, RealityOctober 9, 2005 4:27 pm

 

Here’s an analogy.

We are swordsmen.

The reality (life) around us is like the blade of the sword.
The handle of the sword is our inner state.

How our reality changes depends on how we control the sword.

We need to learn to control the sword and bring the flow of life.
This is an important lesson that we have to learn in life.

We have to learn when to let go and when to attach.

When the flow is there,
events of reality will come smoothly.
Things will manifest by themselves nicely,
even people around us will smile at us for no reason.

When the flow become stagnant
we might face various negative events in life.

Life is like the art of swordplay.
It is about how well your consciousness can control the sword.
When you can control your sword well,
you control not just controllable events,
but also events that seem uncontrollable like possibilities, outcomes, weather etc.
as everything is interconnected.

Be a good controller of your own sword
so that you can deal with reality well.

Time 12:33 pm

 

Age is not a barrier for realisation.
There is no saying that older people are wiser than younger people.
There are many young people who are open minded and willing to take action in life.

Some “old” people are still “immature” so we cannot conclude that age is an accurate measurement for a person’s wisdom.
Do not let age limit you from doing anything.
Don’t even let the belief of “age barrier” limit you.

Life is in the now. So live the life you really desire.
Make the now the best moment in your life.

How long is life?
How old is a person?
Is a 17 year old boy who is going to die in one week time old (as he has lived more than 98% of his life span) ?

Time is just a perception.
Some people experience their reality very fast, as if time is very “short”.
Some people experience “long” time, as if a month is like a year time.
Comparing a 45 year old man who lives in “short” time and a 27 year old man who lives in “long” time, who is older?

*shrug*

There is no point in debating about illusions of life.
Realise that life is ageless
and you are living in the now.

Awareness, Reality 8:04 am

 

To deal with anger, the first thing you need to do is knowing that you are angry.

People let their emotions and voices in head (mind) control them.
They unconsciously choose to do whatever their emotions and inner chatter tell them to do.
To deal with your “inner” self,
you have to observe your mind and emotion with your consciousness.
By doing so you start to become aware of your mind and emotion.

(for example) Many people who get angry do not really realise that they are in the state of anger.
They simply do whatever that comes into their mind and emotion.
They lack the will to control themselves.

Whenever you face negative emotions,
simply observe your inner state
as if you are the third party who observes your mind and feelings.
Observe and realise that you are in negative state.

After that calm down and choose to let go all attachment towards the negativity.
Do not think of the things (stimulus) that cause the negativity.
Think of something positive,
like imagine lying down gently and happily in warm water.
Choose to control your mind and emotion.
Gradually you will develop will power to overcome yourself.

A good exercise to deal with yourself is meditation.
While meditating, we are focusing and observing something with our consciousness.
The inner chatter (mind) and emotion will arise
and we will have to observe them with our consciousness.
After that we either choose to ignore them or having control over them.
Simply apply what you do in meditation in real life and learn to control yourself.

It is not easy to conquer yourself at first but practice makes perfect.
Being able to deal with yourself is an important step to control your own life.

Awareness, WillOctober 8, 2005 10:57 am

 

Many people have the concept of the mind = inner self

Actually, the consciousness is the real you.
The mind is just a tool.
Both are not the same.

The mind is a useful tool. It can analyze and interpret things when we need it.
The consciousness is the one that observes and make choices.
It chooses whether to accept things suggested by the mind or emotion.

However,
The mind is a good servant, but a bad master.
Many people let their inner chatter (mind) lead their lives,
Without realising that inner chatter is not the one that makes choices
It is your consciousness that is the master of your life.
You can choose to accept or ignore your mind or your emotion.
You have the will of making choices.

People who meditate know that when they observe with their consciousness,
the mind (inner chatter) arises and gives a lot of distraction (suggestion)
It is for us to build our will power
so that our consciousness can overcome the influence of the mind and control it.

Use your mind well.
If you treat your mind well, it will serve you well.
Learn to control your mind with your consciousness (will).
Use it only you need to.
Your consciousness alone can observe things objectively.

It is beneficial if you are able to control your mind well,
instead of being controlled by your own inner chatter (mind).

The person who can control his own mind, desire and emotion
is the person who conquers (her)his “inner” self
(S)He is a wise chooser and controller of (her)his own life.

Realisation, LabelsOctober 3, 2005 6:19 am

 

Here’s an analogy.

When a wheel spins.
we see it spinning.
When it spins very fast
we see it as if it is still.

The wheel is moving
at the same time it can be still
as perceived.

In our world,
things that are still are actually moving as well.
The earth is spinning fast at the same time it orbits around the sun,
making everything on earth “moves” very fast with it.
So are we really still or in motion?
Many people perceive themself as being static on earth
despite they are moving faster than a moving sports car (refer to relative motion).

Everything has two extremes
even though we only perceive one side of it.
Fractals are parts of the spectrum.

This is the same as good and evil, hot and cold, high and low
If you learn Physics, you will know that everything is made of wave-particles.
They are just the spectra of Ying and Yang.

The extremes we perceive are illusionary labels.
Wise people see beyond extremes
as they know the true form behind everything is the same.

Fractals and extremes that appear different are just parts of the whole spectrum.

Pure love is unconditional because it is beyond extremes.
It blesses the whole spectrum, including good and evil.

Separation creates more illusions to the whole.
Unification is the way to go beyond extremes.

Sharing Stuffs, ExercisesOctober 2, 2005 7:57 pm

 

I have found this lovely list from this blog and I would like to share it with you.
Practise them ! :)

A to Z of Life

A void negative people, places, things and habits.
B elieve in yourself.
C onsider things from every angle.
D on’t give up and don’t give in.
E njoy life today, Yesterday is gone. Tomorrow may never come!
F amily and friends are hidden treasures. Seek them and enjoy their riches.
G ive more than you planned.
H ang on to your dreams.
I gnore those who try to discourage you!
J ust do it!
K eep trying no matter how hard it seems. It will get easier!
L ove yourself first and most.
M ake dreams happen.
N ever lie, cheat or steal. Always strike a fair deal.
O pen your eyes and see things as they really are.
P ractice makes perfect.
Q uitters never win and winners never quit!
R ead and learn about everything important to you.
S top procrastinating!
T ake control of your own destiny.
U nderstand yourself in order to better understand others.
V isualize your dreams.
W ant your dream more than anything.
X -ccelerate your efforts.
Y ou are a unique individual. Nothing can replace YOU!
Z ero in on your goals and GO FOR THEM!

Letting Go, Personal Experience, Reality 3:47 pm

 

Yesterday a blogger friend of mine posted something on my old blog.
She was offended by my joke.
I have posted about the “drama” here.

It was really a small matter.
There is no flaming nor nasty language being used.
There are far worse situations than this such as this post.
Some people cannot handle small matters in life.

In life we meet people who are not friendly.
Sometimes they are offended by jokes that are not offensive.
You never know when they will slap you hard when you try to be nice.

Sometimes people even get offended when we do not smile nice enough to them.
They have unreasonable expectation towards us.

The main problem is,
They are so attached to small matters that they will fight over it.

There are many things that are not significant to fight over.
If people are willing to let go small matters,
Many fights and quarrels can be avoided.

There is no need for humans to fight each other over something insignificant.
Everyone should just let go and choose love.

I shall let go this small matter as well.
I blog about it to convey the message that people need to let go and live in peace.
It is not worth having a war over small matters.

To Choose, Will 7:57 am

 

We all need to realise that we have free will and we can choose.
If we do not make use of our free will and make conscious choices
we will be controlled by other people or reality itself.

Realise that free will is in your hand and make conscious choices all the time.
The reality is yours to control so live your life that you wish.

You have the free will to choose to do anything accept taking people’s lives or limiting and damaging other people’s free will.

We must respect other people’s free will as well.
Attacking their choices in life is negative.
Everyone has their own choices to make and they will “grow” in life as they choose.

Some people choose to be nasty and treat others badly.
Well, sad for them. It is their choice and they will reap what they sow.
There is no need to attack nastiness with more nastiness because that will not rectify the problem.
It only brings more damage to life.

You do not need others to control you.
You can choose the way to live
and you can choose to do whatever you want.
So make your choices well.

To Choose, Sharing StuffsOctober 1, 2005 6:44 pm

 

Thanks to bp_ffei for introducing me a wonderful online game.
The game is called Grow Cube.
It is a very healthy, simple, creative and constructive game.

It is a simple step by step game with some elements for you to pick.
Every round you choose an element for the land to develop.
By doing so you learn about how each element relates to each other
at the same time you learn to make choices.

I strongly recommend this game to all my readers.
It trains us to realise that everything is interrelated
and it trains us to be a good chooser.
Have fun playing the game. :)

Game link

Being, Reality 1:28 pm

 

We encounter a lot of people who are hypocrite and insincere.
They think by playing the cunning game of reality with other people,
they can gain benefits.
They have the thought that good players of reality are those who cheat, pretend and being insincere.

The truth is the other way round.

The ones who are good at playing the game are those who are sincere and caring.
Only those people who are bad in playing the reality game use dirty tricks in life.
End up they are they one who lose in the end.

The way to deal with people and reality
is being nice and sincere
and embracing the higher emotions like love, compassion and gratitude consistently.
By being so you will gain the flow of life and win the game of reality. :)

To Choose, Higher Emotions, Being 9:59 am

 

The world seems to be imperfect
It is because many people are ignorant and they make “bad” choices in life.

Many people choose to attach to lower emotions like hatred, greed and sadness.
Not many people choose to embrace higher emotions like love, compassion and gratitude consistently.

To help in improving humanity,
the best thing you can do is being a good example.

Practise what you preach,
choose to think wisely
choose to feel positively
choose to talk and act properly
and choose to treat others well.

Let go of attachment towards negativity and avoid things that are unhealthy

By being a “good” person,
you are changing the world starting from yourself.
People around you are connected to you so it is important to show them good examples of livelihood.
The reality will gradually improve.

It won’t help to attack negativity with negativity because negativity will bring more damage.
Choosing positively is the healthy way to improve situations.

To help humanity,
The best thing you can do is being a good example. :)

Time 8:08 am

 

Appreciate every moment in the now
When it is gone, just let it be
it won’t come back again.

Many people do not live in the now.
They daydream or dwell in the past, or worry about future events
End up they neglect their lives in the now.

We have experienced a lot of events.
There are sweet memories to recall
Memories of childhood years, school lives etc.

It is fine to recall past memories
but attaching to them will bring problems to your life.

Some people hate their current lives because they are too attached to the past
They miss their hometown, old friends, or previous lives
and neglect the now.

Choose every moment to be the best moment in life and live well in the now.
So that you will have a lot of nice memories for yourself
instead of making your life stagnant just because of attachments towards your past.

It is fine to recall your past memories
but do not attach to it until your currently life loses its flow.
Let it go gently.

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