Certain music promotes higher emotions like love and gratitude.
It makes you feel very good and positive.
It is good to listen to positive music but do not attach to them.
I have found some nice music links
You can download the music by clicking them below.
Enjoy 
Morning wake up I have to go to work. Yesterday must be a tiring day. I am not sure if she want to go out with me? maybe she is admiring that guy. Must finish my work earlier so that I can watch football. too much work today. life is terrible. too many burdens. today should be nice if there is less traffic jam. the music is loud. how can they play heavy metal now. it is annoying. cannot think of anything. that guy who just stares at me, is he crazy or what? If I have a gun I will shoot him now. well, last week was pretty bad. I went to that city and everyone are insane. a guy who sells the paper to me doesn’t even bother to smile. the price of that camera is so expensive. I was expecting it to be 10 bucks only. The garden is nice. I want to go there again and again but I missed it. where are my childhood friends? are they working? hope I can meet them again as I missed them so much. cannot decide which option is best for this work. today’s salat is horrible. should have eaten at Macdonalds. have to pay income tax. water bill and electricity is settled? oh, the match is starting very soon. hmmm… nice advertisement. so colorful, reminds me of the movie I saw that day. ya, the book I read at the bookstore, it has similar story. That day was rainy, what if the raining season come? that would be troublesome. I think I should call her and tell her to read this book. It will be interesting to she her reaction. wonder if she is interested in cooking as I like girls who cook well. I think many people like to play games. What is the latest game? Final Fantasy seems to be quite interesting. I should go and buy one. too bad there is work to do. and I need to cook. how come there are no one who wish to date me? I think I need to go to fitness center and do something. Monday, Tuesday, possibly Saturday. There is a new movie showing. I cannot miss it. wow, JLo is releasing her new album. must get it soon. wonder if harry potter can be very cool if he fights spiderman’s villians. Spiderman is quite cool to. I hope it is release soon. my neighbour is so noisy, so terrible. How come there are such people in life? Next time I must ignore them. if possible should horn them loud at night. stupid people. can cook chicken today? beed should be nice but.Morning wake up I have to go to work. Yesterday must be a tiring day. I am not sure if she want to go out with me? maybe she is admiring that guy. Must finish my work earlier so that I can watch football. too much work today. life is terrible. too many burdens. today should be nice if there is less traffic jam. the music is loud. how can they play heavy metal now. it is annoying. cannot think of anything. that guy who just stares at me, is he crazy or what? If I have a gun I will shoot him now. well, last week was pretty bad. I went to that city and everyone are insane. a guy who sells the paper to me doesn’t even bother to smile. the price of that camera is so expensive. I was expecting it to be 10 bucks only. The garden is nice. I want to go there again and again but I missed it. where are my childhood friends? are they working? hope I can meet them again as I missed them so much. cannot decide which option is best for this work. today’s salat is horrible. should have eaten at Macdonalds. have to pay income tax. water bill and electricity is settled? oh, the match is starting very soon. hmmm… nice advertisement. so colorful, reminds me of the movie I saw that day. ya, the book I read at the bookstore, it has similar story. That day was rainy, what if the raining season come? that would be troublesome. I think I should call her and tell her to read this book. It will be interesting to she her reaction. wonder if she is interested in cooking as I like girls who cook well. I think many people like to play games. What is the latest game? Final Fantasy seems to be quite interesting. I should go and buy one. too bad there is work to do. and I need to cook. how come there are no one who wish to date me? I think I need to go to fitness center and do something. Monday, Tuesday, possibly Saturday. There is a new movie showing. I cannot miss it. wow, JLo is releasing her new album. must get it soon. wonder if harry potter can be very cool if he fights spiderman’s villians. Spiderman is quite cool to. I hope it is release soon. my neighbour is so noisy, so terrible. How come there are such people in life? Next time I must ignore them. if possible should horn them loud at night. stupid people. can cook chicken today? beed should be nice but.Morning wake up I have to go to work. Yesterday must be a tiring day. I am not sure if she want to go out with me? maybe she is admiring that guy. Must finish my work earlier so that I can watch football. too much work today. life is terrible. too many burdens. today should be nice if there is less traffic jam. the music is loud. how can they play heavy metal now. it is annoying. cannot think of anything. that guy who just stares at me, is he crazy or what? If I have a gun I will shoot him now. well, last week was pretty bad. I went to that city and everyone are insane. a guy who sells the paper to me doesn’t even bother to smile. the price of that camera is so expensive. I was expecting it to be 10 bucks only. The garden is nice. I want to go there again and again but I missed it. where are my childhood friends? are they working? hope I can meet them again as I missed them so much. cannot decide which option is best for this work. today’s salat is horrible. should have eaten at Macdonalds. have to pay income tax. water bill and electricity is settled? oh, the match is starting very soon. hmmm… nice advertisement. so colorful, reminds me of the movie I saw that day. ya, the book I read at the bookstore, it has similar story. That day was rainy, what if the raining season come? that would be troublesome. I think I should call her and tell her to read this book. It will be interesting to she her reaction. wonder if she is interested in cooking as I like girls who cook well. I think many people like to play games. What is the latest game? Final Fantasy seems to be quite interesting. I should go and buy one. too bad there is work to do. and I need to cook. how come there are no one who wish to date me? I think I need to go to fitness center and do something. Monday, Tuesday, possibly Saturday. There is a new movie showing. I cannot miss it. wow, JLo is releasing her new album. must get it soon. wonder if harry potter can be very cool if he fights spiderman’s villians. Spiderman is quite cool to. I hope it is release soon. my neighbour is so noisy, so terrible. How come there are such people in life? Next time I must ignore them. if possible should horn them loud at night. stupid people. can cook chicken today? beed should be nice but…………………………….
Mental chatters
People who cannot control their thoughts and emotions, cannot control the reality.
They let reality control their thoughts and emotions.
They cannot control because they are not good at making conscious choices.
They are more to accepters than choosers.
Start to control your thoughts and emotions by realising that you have free will to choose.
you can choose not to let negativity control you and you can embrace higher emotions like love, compassion and gratitude.
By having control over your “inner” world
you can proceed to control your “outer” reality.
