
Many people have the perception that letting go is very difficult to do.
as if letting go is like…
Tossing away a very valuable golden cup.
Cutting away the string of a kite.
Forgetting something meaningful totally, blanking it out of the mind.
Actually letting go can be like…
Loosing the clenching fist gently.
Lie down comfortably and close the eyes gently.
Not attaching to important memory, just gently see through it and then focus on the now.
Make letting go a comfortable practice in your daily life
and you will see how smooth it flows.



























