Eat when you are hungry,
Sleep when you are tired,

By doing things naturally,
You are letting the flow of life flows.

Eat when you are full,
Work when are tired,
You are going against the natural flow.

Many people are living in chaotic lives.

People need to realise that we need to live smoothly,
living a harsh life will bring problems to us mentally and physically.
Without smooth flow in life, we will get “stuck” in the loops of life
and it will be hard for us to move on.

Sometimes when we need to let go, just let go
Choose to let go, and let the flow of life flows…